Introduction to The Process Throwdown 2020
Let's dive into the details surrounding The Process Throwdown 2020. Are you ready to tackle Event 1?! *REMINDER* You have until Sunday, Nov 28th to submit your video and results! Workout ...
The Process Throwdown 2020 Comprehensive Overview
Get ready to throw it down in this online competition! Who's Ready? The Process Throwdown 2020, event 1 For time: 21-15-9: Thrusters (43kg) & box jump (5:15) For remaining time until 12min: Find 1RM clean (75kg)
Check out our online programmes - 7-day free trial! https://theprocessprogramming.com/
Summary & Highlights for The Process Throwdown 2020
- BARBELL WORKOUT! Who's excited?! Workout details: - This workout begins with the bar on the floor, and the athlete standing ...
- 1000m row - 40 burpees over rower - 1000m row (I actually did 42 burpees, instead of 40....)
- The Process Throwdown 2020 WOD 2
- The Process Throwdown 2020 Event 2
- Event 1A for
That wraps up our extensive overview of The Process Throwdown 2020.
