Exploring The Process Summer Throwdown Week 2

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  • Brendan Maxwell, Perform Category.
  • WORKOUT
  • Check out our online programmes - 7-day free trial! https://theprocessprogramming.com/
  • BARBELL WORKOUT! Who's excited?! Workout details: - This workout begins with the bar on the floor, and the athlete standing ...
  • The Process Throwdown

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Check out our online programmes - 7-day free trial! https://theprocessprogramming.com/ Christopher Tuazon - COMPETE (MALE) 22.3&4 – “EXTRA SALT” 00:00 - 10:00 Establish 3RM Back Squat 10:00 - 12:00 Rest ... Brendan Maxwell, PERFORM (MALE) 22.3&4 – “EXTRA SALT” 00:00 - 10:00 Establish 3RM Back Squat 10:00 - 12:00 Rest 12:00 ... Check out our online programmes - 7-day free trial! https://theprocessprogramming.com/

Check out our online programmes - 7-day free trial! https://theprocessprogramming.com/

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