Introduction to Oc Throwdown Wod 2 Redo For 2013

Let's dive into the details surrounding Oc Throwdown Wod 2 Redo For 2013. Salinas Valley Strength, SVS, Barb Braden,

Oc Throwdown Wod 2 Redo For 2013 Comprehensive Overview

OC Throwdown WOD 2 for 2013 First attempt 5 Minute Amrap 30 Squat Clean and Jerk 30 Bar Facing Burpees ...Didn't make it to the Bar Facing Burpees. Mauricio Leal - 43 reps.

5min. amrap 30 squat clean press #155 30 burpees facing bar Crossfitblur.com You should totally like us on facebook.

Summary & Highlights for Oc Throwdown Wod 2 Redo For 2013

  • 5 min. amrap 30 clean and press (155) 30 burpees over bar www.crossfitblur.com dare you to like us on facebook tehehehehe.
  • Workout #3 of the
  • OC Throwdown WOD 2
  • 5 Min AMRAP 30 Squat Clean & Jerk @ 155# 30 Bar Facing Burpees.
  • OC Throwdown WOD 2

That wraps up our extensive overview of Oc Throwdown Wod 2 Redo For 2013.

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