Introduction to Oc Throwdown Wod 2 Redo For 2013
Let's dive into the details surrounding Oc Throwdown Wod 2 Redo For 2013. Salinas Valley Strength, SVS, Barb Braden,
Oc Throwdown Wod 2 Redo For 2013 Comprehensive Overview
OC Throwdown WOD 2 for 2013 First attempt 5 Minute Amrap 30 Squat Clean and Jerk 30 Bar Facing Burpees ...Didn't make it to the Bar Facing Burpees. Mauricio Leal - 43 reps.
5min. amrap 30 squat clean press #155 30 burpees facing bar Crossfitblur.com You should totally like us on facebook.
Summary & Highlights for Oc Throwdown Wod 2 Redo For 2013
- 5 min. amrap 30 clean and press (155) 30 burpees over bar www.crossfitblur.com dare you to like us on facebook tehehehehe.
- Workout #3 of the
- OC Throwdown WOD 2
- 5 Min AMRAP 30 Squat Clean & Jerk @ 155# 30 Bar Facing Burpees.
- OC Throwdown WOD 2
That wraps up our extensive overview of Oc Throwdown Wod 2 Redo For 2013.