Exploring Double Leg Buttkicks

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  • Jump up into the air, lifting your heels to your butt. Try not to kick your
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  • HOW TO: The Double-Leg Buttkick
  • A twist on the ol' Bunny Hops,

In-Depth Information on Double Leg Buttkicks

Double Double Leg Buttkicks awesome exercises for the body! Show some love to this video by tapping the ❤️ LIKE button! ❤️ Connect with Ingrid: Ingrid's Nutrition & Training Website: ...

A sprint drill that can be used to develop coordination, dynamic flexibility and postural awareness.

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