Exploring Butt Kickers With Modification

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  • Butt kicks
  • Start: stand with your feet together. Move 1: Begin to run forward and as you do exaggerate your run motion so that your heel is ...
  • Modified Butt Kicks In-Place
  • Butt Kickers w/ Modification
  • Start standing upright kick one heel back towards glutes and then other like a running motion.

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Your body. Your program. www.thevtrainer.com. For our Butt kicks How To- Tips on

Modified Butt Kicks

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