Understanding 5rm Thruster 195
Let's dive into the details surrounding 5rm Thruster 195. 5rm thruster 195#
Key Takeaways about 5rm Thruster 195
- 21, 18, 15, 12, 9, 6, 3
- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, ...
- 145# ... 155# in me (old 1 RM) but chose not to pursue it in deference to 10 min EMOM x 5 @ 105#
- 1) 5 rounds each for time - rest 1:1 12 wall balls 9 c2b pull ups 7 power cleans @ 155# 2) with a 20min clock - For time: 80 wall ...
- 220#
Detailed Analysis of 5rm Thruster 195
195# Thruster 3 Rep Thruster - 195 lbs Thruster 5 RM
5 x 225lb
That wraps up our extensive overview of 5rm Thruster 195.
