Exploring Exercise 5 Dos

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  • 0:06: Standing March 0:55: Walking Press 1:45: Rest 2:01: Rear Flyes Stepbacks 2:51: Knee Raises Stepbacks 3:40: Rest 3:55: ...
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  • Strengthen your upper body with this quick
  • Intense 5 minutes at home back workout

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If you're struggling with getting started on your workout journey, I'll get you a 14 day free plan to jumpstart your goals on my Do this Thanks for joining me for this quick workout for the upper body! Compound In this video I'm going over my top

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